Health

What's healthier—fresh, dried or frozen fruit?

"Eat more fruit and vegetables" is one of the most common recommendations we hear when we're encouraged to eat healthily. But when it comes to eating more fruit, we get mixed messages about how healthy fruit really is.

Health

Why hand-washing beats hand sanitizers

Proper hand-washing with soap and water is one of the best ways to protect yourself during the cold and flu season, an expert says.

Health

Juicing trend is pulp fiction for many, dietitian says

Fueled by a $5 billion dollar industry that continues to grow 5 to 8 percent annually, juicing is being promoted by many as a useful strategy for weight loss. But the trend of extracting the liquid from produce is not widely ...

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