Weightlifting your way to weight loss
Look at a bodybuilder who has bulked up with bulging muscles, and it might not seem that lifting weights can shed pounds. But first impressions can be deceiving.
Jan 12, 2023
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Look at a bodybuilder who has bulked up with bulging muscles, and it might not seem that lifting weights can shed pounds. But first impressions can be deceiving.
Jan 12, 2023
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Can experts in behaviour change help boost weight loss for overweight people? McGill University researchers think so: they report significant results—up to 10% of body-mass loss with this approach.
Sep 28, 2018
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New research being presented at the annual meeting of the European Association for the Study of Diabetes (EASD) in Stockholm, Sweden (19-23 Sept), has found that early weight loss in people with type 2 diabetes (T2D) attending ...
Sep 8, 2022
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When it comes to losing weight, it's not necessarily slow, but steady, that wins the race, according to new research from Drexel University.
Aug 28, 2017
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In a study of 81 overweight and obese women with type 2 diabetes who usually consumed diet beverages and were on a weight loss program, those who substituted water for diet beverages after their lunch for 24 weeks had a greater ...
Oct 17, 2016
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As America's obesity epidemic continues to grow, a new study from the University of Colorado Anschutz Medical Campus shows that a low-cost, non-profit weight loss program offers the kind of long-term results that often elude ...
Jun 4, 2015
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Intervention stopped early in NIH-funded study of weight loss in overweight and obese adults with type 2 diabetes after finding no harm, but no cardiovascular benefits
Oct 19, 2012
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Imagine that you are running a company, but you cannot get to your goal because all of your good workers keep quitting.
Apr 11, 2018
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It may be possible to train the brain to prefer healthy low-calorie foods over unhealthy higher-calorie foods, according to new research by scientists at the Jean Mayer USDA Human Nutrition Research Center on Aging (USDA ...
Sep 1, 2014
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In the Diabetes Prevention Program (DPP) clinical trial and its long-term follow-up study, among the persons who lost at least 5 percent of their body weight during the first year, long-term maintenance of weight loss was ...
Apr 22, 2019
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