Health

Vegan diet better than Mediterranean, finds new research

Eating a low-fat vegan diet reduces harmful inflammatory dietary compounds called advanced glycation end-products (AGEs) by 73%, compared to no reduction on a Mediterranean diet, according to new research by the Physicians ...

Overweight & Obesity

Volumetrics again ranked as one of the nation's best diets

Each year, the Volumetrics plan has consistently been recommended when people have looked to U.S. News & World Report rankings for advice on diets to improve their health or manage their weight.

Medical research

Tirzepatide weight-loss study shows promising results

After 12 initial weeks of weight loss with intensive lifestyle intervention alone, participants in the SURMOUNT-3 study who were randomly assigned to tirzepatide for 72 weeks achieved a total mean reduction in baseline body ...

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