Not pursuing your goals during the pandemic is good for your mental health
People who shelved their long-term goals during the pandemic were better able to avoid anxiety and depression, according to a new study.
Sep 28, 2022
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People who shelved their long-term goals during the pandemic were better able to avoid anxiety and depression, according to a new study.
Sep 28, 2022
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Now that we're well into 2022, how is your New Year's resolution going? Did your new year, new me goals make it past the first week of January?
Jan 12, 2022
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Adults frequently report that they enjoy the outdoors, including recreational sports, walking in nature, and spending time outside with loved ones. But surveys from the National Recreation and Park Association indicate that ...
Jul 27, 2015
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Chronic pain impacts around 20 percent of the population. Along with the medical and physical effects it can have far-reaching consequences for employment, lifestyle and mental health.
Feb 27, 2023
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(HealthDay)—You might only think about your health insurance coverage when it's time for a doctor visit. But there may be many hidden health gems in your policy—wellness programs.
Sep 15, 2017
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With workplace stress on the increase and high workloads, rapid delivery targets and lack of job security damaging the health of working adults, academics at Royal Holloway, University of London, decided to trial a new well-being ...
Aug 24, 2018
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