High-fiber diet helps heart too, expert says
(HealthDay)—Eating a high-fiber diet does more than promote digestive well-being; it's also good for your heart, an expert says.
Mar 3, 2013
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(HealthDay)—Eating a high-fiber diet does more than promote digestive well-being; it's also good for your heart, an expert says.
Mar 3, 2013
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Holidays and food go hand-in-hand. If you follow a gluten-free lifestyle or will be with someone who does, the holiday season can present challenges.
Nov 29, 2011
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(Medical Xpress) -- One of the latest trends in the food market and among celebrities is going gluten-free. Snack giant Frito-Lay has announced it will introduce new gluten-free labels and products, and Miley Cyrus has credited ...
Jun 28, 2012
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The apparent links between various food types and the prevention of chronic diseases - such as type 2 diabetes, coronary heart disease (CHD) and hypertension - are well established. In particular, dietary fibre has long been ...
Feb 27, 2013
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Adults consuming whole grain rye have lower plasma serotonin levels than people eating low-fibre wheat bread, according to a recent study by the University of Eastern Finland and the International Agency for Research on Cancer ...
May 13, 2019
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Eating whole grain rye products instead of refined wheat alternatives can offer worthwhile health benefits. Researchers at Chalmers University of Technology, Sweden, recently published a study showing that people who ate ...
Oct 12, 2021
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A review, undertaken by scientists at the University of Warwick, of the current evidence on the dietary and health impact of whole grain cereal consumption finds that many of the myths attributed to wheat free diets are just ...
Nov 21, 2014
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Research continues to unlock the benefits of eating whole grains, already thought to promote better digestive health, along with being very filling.
Jul 26, 2019
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"Flour is the sifted meal from grains, nuts, seeds and legumes," says Anya Guy, a Mayo Clinic dietitian. "That's why there can be a lot of variety of flour in the grocery store."
Mar 21, 2019
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(HealthDay)—Making the switch to whole wheat bread and whole wheat pasta are good ways to get more unrefined grains (and needed fiber) into your diet.
Nov 19, 2018
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