Good carbs for optimal health
Do you push away the breadbasket or opt out of any meal that includes macaroni? If so, chances are you are one of the millions of people watching your carbs, or carbohydrates.
May 1, 2024
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Do you push away the breadbasket or opt out of any meal that includes macaroni? If so, chances are you are one of the millions of people watching your carbs, or carbohydrates.
May 1, 2024
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In an article published in the Journal of Pediatrics, researchers based in Brazil describe the case of a nine-year-old boy admitted to hospital with multiple symptoms and overlapping conditions that made diagnosis difficult, ...
Feb 19, 2024
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Super Bowl party spreads famously include nachos, wings, burgers, hot dogs and other unhealthy fare, but one expert offers some advice on how to make watching the game a healthy affair.
Feb 12, 2024
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Researchers at City of Hope and Translational Genomics Research Institute (TGen) have developed and tested an innovative machine-learning approach that could one day enable the earlier detection of cancer in patients by using ...
Jan 24, 2024
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Dear Mayo Clinic: I enjoy cooking, but I prefer to work with the freshest ingredients. As such, I grow my own fruits and vegetables in a small garden and purchase other fresh produce from a local farmers market. I've read ...
Oct 5, 2023
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For more than half a century, scientists have debated the role of dietary cholesterol in a healthy diet. Because it was often associated with saturated fat, limiting dietary cholesterol—especially by restricting egg consumption—seemed ...
Aug 28, 2023
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If you get cross-eyed thinking about carbohydrates, that's understandable.
Aug 13, 2023
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Today's school meals are much healthier than they were for the parents of American kids, but still 1 in 4 school meals are of poor nutritional quality. The latest Dietary Guidelines for Americans (DGA), in place for 2020-25, ...
Jul 31, 2023
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Research suggests that the ability to maximize memory function may be related to what you eat. Following an eating plan that provides a healthier selection of dietary fats and a variety of plant foods rich in phytonutrients ...
Jun 26, 2023
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Whole grain products are healthy, but not particularly popular. However, providing information of their benefits can change that, at least a little bit. This is demonstrated by a recent study conducted by the University of ...
May 31, 2023
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