Cardiology

What should I eat to avoid heart disease?

Plant-based foods should dominate heart healthy diets, according to a paper published today in Cardiovascular Research, a journal of the European Society of Cardiology (ESC). This comprehensive review of research on food ...

Oncology & Cancer

Eating for a healthy colon

Just as diet can have a positive or negative impact on heart, brain and bone health, your colon's overall health can be affected by what you eat.

Health

Eat safe: The takeaway on takeout (and other food)

In the weeks since the safer-at-home ordinance went into effect in Los Angeles, we've had to learn to do a lot of things differently. The ways in which we study, work, communicate and interact physically with each other have ...

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