Despite consuming fewer sugar-sweetened beverages and more whole grains, most American children and adolescents still eat poorly—and sociodemographic disparities persist, according to an 18-year national study between 1999 ...
Mar 24, 2020
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Combined data from over two dozen nutrition studies show that while sugar-sweetened drinks are linked to elevated blood pressure, healthier foods that contain some sugars do not share the same relationship—and in fact may ...
Dec 16, 2019
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What is the perfect amount of fats and carbohydrates for a healthy diet? Scientists from McMaster University in Canada analyzed food diaries from more than 135,000 people in 18 countries around the world to find out.
Sep 13, 2019
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Dairy foods have been getting a lot of attention from researchers in recent years, notably from studies done both jointly and separately by scientists at Harvard and Tufts universities. They looked at the relationship between ...
Aug 16, 2019
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(HealthDay)—Family meals are a recipe for healthy eating in kids, nutritionists say.
Aug 10, 2019
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Fruits, vegetables, whole grains, nuts and seeds—we hear a lot about the "best" food groups for health. But what about the worst ones? What foods should you be eliminating or at least cutting back on?
Jun 27, 2019
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(HealthDay)—Eating solid foods is a milestone in your child's life. With the right precautions to reduce the risk of choking, you can make this a safe transition.
May 6, 2019
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(HealthDay)—Living well starts at the grocery store: When you choose the right foods, it's easy to cook and eat healthfully.
May 2, 2019
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(HealthDay)—Bad diets are shortening lives worldwide—killing more people globally than either smoking or high blood pressure, a large, new research suggests.
Apr 4, 2019
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(HealthDay)—Chips, dips, wings and other fatty and salty things—Super Bowl parties can be a challenge for people with diabetes, high blood pressure or high cholesterol, an expert warns.
Feb 1, 2019
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