Health

How to quit smoking: What to expect and how to quit for good

If you smoke, you're probably aware of a stark reality: Cigarettes are the lead cause of preventable disease, disability and death, killing more than 480,000 people every year. At the same time, an estimated one-third of ...

Psychology & Psychiatry

Even brief abstinence from social media causes withdrawal symptoms

In many cases, just a seven-day break from social media platforms such as Facebook and WhatsApp is sufficient to induce withdrawal symptoms like those caused by addictive substances. This is the conclusion of a study by Austrian ...

Health

Keto diet found to ease alcohol withdrawal symptoms

A team of researchers affiliated with multiple institutions in the U.S. and one in Denmark has found that people suffering from alcohol withdrawal experience less severe symptoms if they go on the ketogenic (keto) diet. In ...

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