Psychology & Psychiatry

Support, education can help teachers with post-pandemic burnout

Teaching is already considered among the most stressful professions in the United States. Now in a new study, Case Western Reserve University researchers have found that educators experienced "exacerbated" job-related stress ...

Health

Six reasons to take up yoga during pregnancy

While you may need to modify your exercise routine slightly during pregnancy, physical activity is safe, and in fact recommended, when you're expecting a baby.

Health

Q and A: What's the benefit of yoga?

DEAR MAYO CLINIC: I am a mother of two, work full time and am also a breast cancer survivor. I know physical exercise is important, so I try to visit the gym a few times a week for weight training and to walk. A friend recently ...

Psychology & Psychiatry

Yoga effective at reducing symptoms of depression

People who suffer from depression may want to look to yoga as a complement to traditional therapies as the practice appears to lessen symptoms of the disorder, according to studies presented at the 125th Annual Convention ...

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