Why yoga belongs in gym class
Awkward gym uniforms, regulated fitness tests, being the last one picked – for many high school kids, gym class is anything but fun and games.
Nov 17, 2015
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Awkward gym uniforms, regulated fitness tests, being the last one picked – for many high school kids, gym class is anything but fun and games.
Nov 17, 2015
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(HealthDay)—Yoga, even late into pregnancy, appears to be safe for expectant moms, according to a small new study.
Nov 11, 2015
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A Washington State University researcher has found that yoga can help fathers in jail be better dads.
Oct 15, 2015
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A randomized trial of people with two common forms of arthritis has found that yoga can be safe and effective for people with arthritis. Johns Hopkins researchers report that 8 weeks of yoga classes improved the physical ...
Sep 15, 2015
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Researchers in Chapman University's Argyros School of Business and Economics and their collaborators have just published a study on the evolution of yoga in the marketplace. Assistant Professor Gokcen Coskuner-Balli, Ph.D., ...
Apr 30, 2015
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According to the Centers for Disease Control, there are 26,000 stillbirths in the United States each year. Stillbirth is defined as a fetal death that occurs any time after 20 weeks of pregnancy until date of birth.
Jan 23, 2015
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Taking a 12-week yoga class and practicing at home was linked to less insomnia—but not to fewer or less bothersome hot flashes or night sweats. The link between yoga and better sleep was the only statistically significant ...
Sep 27, 2013
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Yoga can improve mood and mental wellbeing among prisoners, an Oxford University study suggests, and may also have an effect on impulsive behaviour.
Jul 10, 2013
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Researchers at Boston University School of Medicine (BUSM) and Boston Medical Center (BMC) have found that a weekly yoga class provided similar lower back pain relief and reduced the need for pain medication as twice weekly ...
Jul 2, 2013
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(HealthDay)—People with a common heart rhythm problem may be able to decrease their symptoms by adding gentle yoga to their treatment regimen, a small study suggests.
Jan 30, 2013
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