News tagged with yoga

Yoga, meditation surging in popularity in US

(HealthDay)—If it seems like everyone you know is trying yoga or meditation, you might be right. A new government survey shows that the number of Americans practicing the "mindfulness" techniques has surged in the past ...

Nov 08, 2018
popularity0 comments 1

More adults and children are using yoga and meditation

Over the past five years, more Americans of all ages are rolling out their yoga mats and meditating. A large nationally representative survey shows that the number of American adults and children using yoga and meditation ...

Nov 08, 2018
popularity0 comments 1

Take 10 for mindfulness

(HealthDay)—Feel yourself being pulled in a million directions and losing track of what's really important? The meditative practice called mindfulness can help you get centered and re-focus on what's meaningful to you.

Oct 17, 2018
popularity3 comments 1

How hot yoga can make an athlete's heart more efficient

When the Canadian Olympic women's field hockey team was preparing for the 2016 games in Rio de Janeiro, a team of researchers from the University of British Columbia and Simon Fraser University had an idea. They wanted to ...

Aug 29, 2018
popularity7 comments 0