Indian Prime Minister Narendra Modi led the way for International Yoga Day on Friday, performing sun salutations and other flexible feats in a mass session with an estimated 30,000 other devotees of the discipline.
Jun 21, 2019
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Yoga practice that emphasizes mental relaxation and breathing techniques can have as much of a beneficial impact on high blood pressure as aerobic exercise, according to research by a postdoctoral fellow in the Department ...
Jun 19, 2019
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(HealthDay)—Whether it comes from demands at home, a slow commute or monthly bills, it's hard to escape stress. Beyond affecting your mood, it can play havoc with your health, from lost sleep and stress-eating to weight ...
Jun 4, 2019
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Older adults who practice yoga are more likely to be in better mental and physical shape, research suggests.
May 31, 2019
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For years, aerobic exercise has been touted for its numerous health benefits, including improved cardiovascular health, better mood, increased energy, and stronger bones and muscles. But there's another form of physical activity ...
Apr 12, 2019
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(HealthDay)—Mindfulness yoga is a safe and effective treatment option for patients with mild-to-moderate Parkinson disease to help them manage stress and symptoms, according to a study published online April 8 in JAMA Neurology.
Apr 12, 2019
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Yoga postures that flex the spine beyond its limits may raise the risk of compression fractures in people with thinning bones, according to research from Mayo Clinic. The results appear in Mayo Clinic Proceedings.
Feb 21, 2019
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According a study published in Restorative Neurology and Neuroscience, eight weeks of intensive yoga practice significantly decreases the severity of physical and psychological symptoms in patients with active rheumatoid ...
Feb 5, 2019
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Researchers are investigating the clinical benefits and cost effectiveness of a specially-adapted yoga programme for older people with multiple long-term health conditions.
Nov 29, 2018
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Body dissatisfaction is highly prevalent among young adults and often leads to severe adverse health consequences, including disordered eating, weight gain over time and poor psychological health. To help address the problem, ...
Nov 16, 2018
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