Sleep apnea

Bad sleep around full moon is no longer a myth

Many people complain about poor sleep around full moon. Scientists at the University of Basel in Switzerland now report evidence that lunar cycles and human sleep behavior are in fact connected. The results have been published ...

Jul 25, 2013
popularity 4.7 / 5 (15) | comments 1 | with audio podcast

Learn that tune while fast asleep

Want to nail that tune that you've practiced and practiced? Maybe you should take a nap with the same melody playing during your sleep, new provocative Northwestern University research suggests.

Jun 24, 2012
popularity 5 / 5 (9) | comments 1 | with audio podcast

Obesity raises death risk tied to sleeping pills

Obesity appears to significantly increase the risk of death tied to sleeping pills, nearly doubling the rate of mortality even among those prescribed 18 or fewer pills in a year, researchers reported Friday.

Mar 16, 2012
popularity 5 / 5 (5) | comments 1 | with audio podcast

Don't ignore kids' snores

(Medical Xpress) -- Your ears aren’t playing tricks on you – that is the sound of snoring you hear from the bedroom of your preschooler. Snoring is common in children, but in some cases it can be a symptom of a ...

Feb 13, 2012
popularity 5 / 5 (3) | comments 0

Cognitive behavioral therapy for better sleep

As the sun sets and day turns to night, we find ourselves growing weary, worn out from a busy day. We follow a ritual that leads us down the path to a restful slumber. We power down with perhaps a warm bath, brush our teeth, ...

Feb 25, 2014
popularity 5 / 5 (3) | comments 0