Health

Guidance on energy and macronutrients across the lifespan

In the long history of recommendations for nutritional intake, current research is trending toward the concept of "food as medicine"—a philosophy in which food and nutrition are positioned within interventions to support ...

Diabetes

Could lack of sleep increase your risk of type 2 diabetes?

Not getting enough sleep is a common affliction in the modern age. If you don't always get as many hours of shut-eye as you'd like, perhaps you were concerned by news of a recent study that found people who sleep less than ...

Inflammatory disorders

Researchers find evidence a natural juice can help gut health

A team of researchers at the University of Missouri is uncovering how the juice from red cabbage, long used in traditional medicine, can alleviate inflammation-associated digestive health conditions such as inflammatory bowel ...

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