Regularly exercising with weights is linked to a lower risk of death from any cause, with the exception of cancer, finds research carried out in older adults and published online in the British Journal of Sports Medicine.
Sep 27, 2022
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Thalamic atrophy needs to be considered in clinical studies of the functional abilities of individuals with multiple sclerosis, according to findings reported by a team of experts. The article, "Thalamic atrophy moderates ...
Sep 19, 2022
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The Journal of the American College of Cardiology has issued a four-part focus seminar series on sports cardiology and of the impact of physical activity, cardiorespiratory fitness and exercise training on the general U.S. ...
Sep 5, 2022
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Researchers at Karolinska Institutet present new findings about alcohol consumption reduced by training. The three related papers, published in Drug and Alcohol Dependence, report findings from the randomized controlled trial, ...
Aug 23, 2022
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Teachers in grades K-12 who combined meditation and aerobic exercise for as little as two hours a week at the beginning of the COVID-19 pandemic suffered less anxiety, depression and overall stress, according to a Rutgers ...
Aug 23, 2022
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For older adults at risk of dementia, regular exercise from light stretching to rigorous aerobics can help slow memory and thinking decline, a new study shows.
Aug 22, 2022
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A randomized trial recently published in the American Journal of Kidney Diseases (AJKD) found that a 12-month program of in-center aerobic and resistance exercise program improved physical functioning among adults 55 years ...
Aug 8, 2022
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New research hints that even a simple exercise routine just might help older Americans with mild memory problems.
Aug 2, 2022
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"If that stubborn body fat isn't going away, consider adding High-Intensity-Interval-Training or HIIT to your exercise routine," says Professor Zeljko Pedisic of Victoria University, Melbourne.
Aug 2, 2022
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Superior memory function in a group of older adults dubbed "SuperAgers" may be an indicator that a person is less likely to develop delirium after elective surgery, researchers from Massachusetts General Hospital (MGH) have ...
Jul 14, 2022
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