Peruse any women's magazine, and you'll likely find advice on how to boost workouts. But what many don't realize is that the research behind most exercise advice is based almost entirely on men. Female subjects are excluded ...
Jan 27, 2023
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When the Golden State Warriors' Steph Curry makes a free throw, his brain draws on motor memory. Now researchers at UC San Francisco (UCSF) have shown how this type of memory is consolidated during sleep, when the brain processes ...
Dec 19, 2022
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Some species of gut-dwelling bacteria activate nerves in the gut to promote the desire to exercise, according to a study in mice that was led by researchers at the Perelman School of Medicine at the University of Pennsylvania. ...
Dec 14, 2022
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A first-of-its-kind study conducted in collaboration with LSU's School of Kinesiology, LSU Athletics, Pennington Biomedical Research Center and Our Lady of the Lake researched how the immune system of elite student-athletes ...
Aug 30, 2022
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Research that examines how the body adapts to new movements is shedding new light on how the nervous system learns, and could help to inform a wide range of applications, from customized rehabilitation and athletic training ...
May 10, 2022
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Post-traumatic osteoarthritis—caused by degraded cartilage that cushions the ends of bones in joints—occurs after a joint injury. With the knowledge that PTOA will lead to earlier onset and faster progression of osteoarthritis ...
Sep 1, 2021
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Experts from the University of Minnesota, the Icahn School of Medicine at Mount Sinai, and the University of California, San Francisco say planners for the July Olympic Games in Tokyo and the subsequent Paralympic Games have ...
May 27, 2021
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For elite runners competing in long-distance races, every second counts. So when Nike introduced "advanced shoe technology" in 2017, questions arose about whether the new design would significantly affect performances in ...
Apr 22, 2021
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A team of researchers from the Netherlands, Austria and Germany has found that a well-known mnemonic device used to improve short-term memory also improves longer-term memory. In their paper published in the journal Science ...
New research has found that athletes who are exposed to subliminal visual cues during endurance exercise will perform significantly better.
Jan 11, 2021
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