Health

Never had a lipid panel? Here's why it's important

On a top 10 list of things to do, getting your cholesterol level checked likely doesn't make the cut—but no matter your age, knowing your numbers can be a crucial factor in overall health.

Overweight & Obesity

Mindful eating, meditation may lead to better metabolic health

A diet and exercise program that included mindfulness training resulted in participants having lower metabolic risk factors compared to those who underwent the same program without the training, according to a study led by ...

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