Is fasting a diet solution?
(HealthDay)—Research shows that fasting on alternate days has health benefits, including lowering the amount of inflammation in the body.
May 23, 2018
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(HealthDay)—Research shows that fasting on alternate days has health benefits, including lowering the amount of inflammation in the body.
May 23, 2018
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(HealthDay)—Evening preference and a later breakfast are associated with elevated body mass index (BMI) in adults with type 2 diabetes, according to a study published online April 13 in Diabetic Medicine.
Apr 25, 2018
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New evidence published in the Cochrane Library today shows that adding calorie labels to menus and next to food in restaurants, coffee shops and cafeterias, could reduce the calories that people consume, although the quality ...
Feb 27, 2018
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People are often told that eating everything in moderation can help them lose weight, but it is better to choose healthier foods than to try to eat less, according to Penn State researchers.
Jan 25, 2018
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(HealthDay)—If you find that your weekly weight loss is slowing down, maybe it's time to readjust your calorie intake.
Jan 12, 2018
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(HealthDay)—When you were growing up, Mom might have told you that breakfast is the most important meal of the day. But when you're an adult trying to lose weight, you may not need to eat breakfast if you're just not hungry ...
Oct 26, 2017
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Up to sixteen weeks of intermittent fasting without otherwise having to count calories helps fight obesity and other metabolic disorders. Such fasting already shows benefits after only six weeks. This is according to a study ...
Oct 17, 2017
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A fatty diet may boost the risk of a relapse in kids with multiple sclerosis (MS) by as much as 56 per cent, with saturated fat associated with a tripling in risk, suggests research published online in the Journal of Neurology ...
Oct 9, 2017
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(HealthDay)—Among overweight and obese women, nut consumption is associated with increased consumption of nutritionally rich foods and with reduced body mass index (BMI), according to a study published online Sept. 21 in ...
Sep 26, 2017
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Almost a century ago, scientists discovered that cutting calorie intake could dramatically extend lifespan in certain animal species. Despite numerous studies since, however, researchers have been unable to explain precisely ...
Sep 14, 2017
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