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Adequate sleep helps weight loss

Adequate sleep is an important part of a weight loss plan and should be added to the recommended mix of diet and exercise, states a commentary in CMAJ (Canadian Medical Association Journal).

Overweight and Obesity created Sep 17, 2012 | popularity 5 / 5 (2) | comments 0

Low ghrelin—reducing appetite at the cost of increased stress?

Ghrelin is a hormone released by the lining of the stomach that promotes feeding behavior. Decreasing ghrelin levels could potentially help combat obesity—in fact, a vaccine that lowers ghrelin levels in order to reduce ...

Psychology & Psychiatry created Sep 13, 2012 | popularity not rated yet | comments 0

Gut bacteria increase fat absorption

You may think you have dinner all to yourself, but you're actually sharing it with a vast community of microbes waiting within your digestive tract. A new study from a team including Carnegie's Steve Farber ...

Medical research created Sep 12, 2012 | popularity 4.9 / 5 (8) | comments 0 | with audio podcast

Switching to low GI diet during pregnancy reduces chances of excessive weight gain by up to 20%

(Medical Xpress)—Mums-to-be can reduce their chances of excessive weight gain during pregnancy by up to 20% if they swap to a low glycaemic index (GI) diet, say researchers.

Health created Sep 12, 2012 | popularity not rated yet | comments 0 | with audio podcast

Older overweight children consume fewer calories than their healthy weight peers

A new study by University of North Carolina School of Medicine pediatrics researchers finds a surprising difference in the eating habits of overweight children between ages 9 and 17 years compared to those younger than 9.

Pediatrics created Sep 10, 2012 | popularity 2 / 5 (1) | comments 1 | with audio podcast

Your dinner date could make you put on weight

(Medical Xpress)—If your dinner date chooses unhealthily from a restaurant menu, you are less likely to stick to healthy options, according to University of Birmingham research published in the British Journal of Nutrition. ...

Overweight and Obesity created Sep 04, 2012 | popularity not rated yet | comments 0

Fast food restaurant lighting and music can reduce calorie intake and increase satisfaction

Your mood for food can be changed by a restaurant's choice of music and lighting, leading to increased satisfaction and reduced calorie intake, according to a new study.

Psychology & Psychiatry created Aug 29, 2012 | popularity not rated yet | comments 0

Low-calorie diet may not prolong life: study (Update)

Scientists have found that calorie restriction—a diet comprised of approximately 30 percent fewer calories but with the same nutrients of a standard diet—does not extend years of life or reduce age-related deaths in a ...

Medical research created Aug 29, 2012 | popularity 4.1 / 5 (8) | comments 8 | with audio podcast

Study: Condemned US inmates go for comfort foods (Update)

(AP)—On death row, last meals tend to be high in calories and heavy on meat.

Other created Aug 29, 2012 | popularity 3 / 5 (1) | comments 0

Medical myth: Cutting carbs is the best way to lose weight

There seems to be an endless number of fad diets and "golden rules" for weight loss. One of the most popular of these rules is that cutting carbohydrates (carbs) is the best way to lose weight.

Health created Aug 27, 2012 | popularity 5 / 5 (3) | comments 1

Study pinpoints genes involved in diet-mediated life-extension

Researchers at the University of Liverpool have developed a new method to identify genes involved in diet-mediated life-extension which allowed them to find three novel genes that extend lifespan in yeast.

Genetics created Aug 14, 2012 | popularity not rated yet | comments 2

Creating healthier habits: School meal program reforming to heighten nutritional standards

Schools will resume for many of the nation's youth over the coming weeks and one change parents may notice is healthier meals offered in their children's school meals program.

Health created Aug 14, 2012 | popularity not rated yet | comments 1

Caloric restriction restores glucose response in diabetes

(HealthDay) -- Neuronal responsiveness of the hypothalamus to glucose, critical in the regulation of feeding, can be restored in patients with type 2 diabetes by short-term caloric restriction, according ...

Diabetes created Aug 09, 2012 | popularity 5 / 5 (2) | comments 0

Sugary sports drinks plentiful at U.S. schools: study

(HealthDay) -- Although fewer middle and high schools in the United States make sugary sodas available to students today, other sweet beverages, particularly sports drinks, are still widely available, according ...

Pediatrics created Aug 06, 2012 | popularity not rated yet | comments 0

Race-day diet can make or break a competitive cyclist

(HealthDay) -- I rolled into the St. Helens, Ore., rest stop, 172 miles into my single-day ride of the 204-mile Seattle-to-Portland Bicycle Classic, truly unsure how I was going to make it the rest of the ...

Health created Aug 04, 2012 | popularity 5 / 5 (1) | comments 0