When intermittent fasting became all the rage among Hollywood celebrities, skeptics balked at the idea of skipping meals. But new research from the University of Georgia suggests the celebs might not have been that far off.
Jun 15, 2023
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Do low-calorie sweeteners help with weight management? And are they safe for long-term use?
Jun 8, 2023
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When you're stressed, a high-calorie snack may seem like a comforting go-to. But this combination has an unhealthy downside. According to Sydney scientists, stress combined with calorie-dense comfort food creates changes ...
Jun 8, 2023
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If you've ever tried to lose weight, there's a good chance you've been told it all comes down to a simple "calories in, calories out" formula: burn more calories than you consume, and the kilos will disappear.
Jun 6, 2023
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In today's world, our diets are often packed with fats and sugars. Our ancient instinct to crave calorie-rich foods, which once helped us survive, now leads to harmful health side-effects.
May 25, 2023
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A UBC Okanagan researcher is cautioning that a person's poor eating habits established during post-secondary studies can contribute to future health issues, including obesity, respiratory illnesses and depression.
May 24, 2023
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Simple initiatives to help people select lower-calorie options when ordering takeaways in delivery apps could help tackle the obesity epidemic, suggest three randomized trials being presented at this year's European Congress ...
May 18, 2023
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The World Health Organization has come out against the use of non-sugar sweeteners (NSS) as a means to control weight or limit noncommunicable sickness.
May 15, 2023
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UC Davis Health endocrinology researchers are investigating the role of two newly identified molecules that control heat production from fat tissues. Their hope is to discover a better way to combat obesity complications.
Apr 26, 2023
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Researchers have found that males on reduced calorie diets showed greater fat loss and improvements in blood sugar levels compared with females.
Apr 25, 2023
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