Exercising on an empty stomach burns 70% more fat, study finds
Exercising on an empty stomach helped people to burn about 70% more fat than those who exercised two hours after eating, a study found.
Nov 8, 2022
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Exercising on an empty stomach helped people to burn about 70% more fat than those who exercised two hours after eating, a study found.
Nov 8, 2022
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114
Everything you know about dieting is wrong, say US scientists who have devised a new formula for calculating calories and weight loss that they hope will revolutionize the way people tackle obesity.
Feb 20, 2012
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In a new USC study on the health effects of a low-calorie diet that mimics fasting in the body, researchers found regular five-day cycles of the diet in mice seemed to counteract the detrimental effects ...
Oct 14, 2021
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Most people have the strong desire for a normal weight but in many developed countries such as Australia, only a minority are able to achieve it. Research we recently published provides an insight into why.
Aug 26, 2013
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It is well known that eating disorders are common among teens and college students. Heavy alcohol consumption is another well-known unhealthy habit of this age group. A new study from the University of Missouri shows that ...
Oct 17, 2011
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There is no consistent body of data that I am aware of to indicate that coconut oil has documented specific beneficial effects; hence, there is no data that I'm aware of to suggest people should go out of their way to consume ...
Sep 29, 2014
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A new study led by Harvard School of Public Health (HSPH) researchers identifies a key molecular mechanism behind the health benefits of dietary restriction, or reduced food intake without malnutrition. Also known as calorie ...
Dec 23, 2014
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One in four Germans suffers from metabolic syndrome. Several of four diseases of affluence occur at the same time in this 'deadly quartet': obesity, high blood pressure, lipid metabolism disorder and diabetes mellitus. Each ...
Mar 30, 2021
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(Medical Xpress) -- A new study has found that protein and not sugar activates the cells responsible for keeping us awake and burning calories. The research, published in the 17 November issue of the scientific journal Neuron, ...
Nov 16, 2011
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(PhysOrg.com) -- A new study by Yale University suggests that people's state of mind may influence how physically satisfied they feel after a meal and how likely they are to still feel hungry and consume additional food. ...
May 25, 2011
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