Virtually delivered rehabilitation for seniors living with frailty is a feasible way for delivering care, shows new research led by researchers from McMaster University and the Geras Centre for Aging Research.
Jul 18, 2023
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An antidote to teenage depression might be found in school gymnasiums and on sports fields, a major new review argues.
Jan 7, 2023
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A community health program that included exercise classes and hands-on nutrition education helped women living in rural areas lower their blood pressure, lose weight and stay healthy, according to a new study.
Nov 15, 2022
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DEAR MAYO CLINIC: I am a mother of two, work full time and am also a breast cancer survivor. I know physical exercise is important, so I try to visit the gym a few times a week for weight training and to walk. A friend recently ...
Sep 15, 2022
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Lockdowns during the pandemic aimed to limit the spread of COVID-19 and related deaths. However, these lockdowns also affected how active people were. Children became significantly more sedentary.
Jan 18, 2022
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Many of us know of music therapy as a way to soothe the troubled and stressed or to activate memories of favorite songs embedded deeply in the minds of people with dementia.
Sep 11, 2019
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(HealthDay)—Are you trapped in an exercise routine that's good for your body, but isn't motivating your spirit? It's time to find your exercise style.
Jul 11, 2019
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(HealthDay)—When you think of effective cardio exercise, the activities most likely to come to mind are aerobics classes, running, swimming and cycling. But racquet sports like tennis may hold even greater benefits, according ...
Jun 6, 2019
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(HealthDay)—Memories of school gym class may affect a person's exercise habits today, according to a study published in the Aug. 15 issue of the Translational Journal of the American College of Sports Medicine.
Aug 23, 2018
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(HealthDay)—Dance classes may beat traditional exercise when it comes to improving older adults' balance—and it might enhance brain areas related to memory and learning along the way.
Oct 13, 2017
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