News tagged with exercise training

Related topics: exercise

Research finds new exercise benefit

(Medical Xpress)—Researchers at the University of Virginia School of Medicine have identified an important new benefit of exercise: It increases the ability of skeletal muscle cells to remove damaged components and other ...

Sep 26, 2013
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Exercise is good for you, but it won't cut hot flashes

Exercise has proven health benefits, but easing hot flashes isn't one of them. After participating in a 12-week aerobic exercise program, sedentary women with frequent hot flashes had no fewer or less bothersome hot flashes ...

Jul 31, 2013
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Exercise benefits patients with type 2 diabetes

Moderate-intensity exercise reduces fat stored around the heart, in the liver and in the abdomen of people with type 2 diabetes mellitus, even in the absence of any changes in diet, according to a new study published online ...

Jun 25, 2013
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