News tagged with exercise training

Related topics: exercise

Is strength training safe for teens?

Dear Mayo Clinic: My daughter is 15 and lifts weights regularly to stay in shape. Lately, she's complained about stretch marks on her legs as a result of weight lifting. She doesn't like how they look, but I'm more concerned ...

6 hours ago
popularity0 comments 0

Fighting diabetes lying down?

Lying down all day can have serious implications – but according to a new study a short stint spent horizontal may be an effective way to fight type 2 diabetes.

Aug 01, 2016
popularity27 comments 0

Subscribe to rss feed