News tagged with exercise

Exercise beneficial for dementia

Exercise may benefit older people with dementia by improving their cognitive functioning and ability to carry out everyday activities, according to a new systematic review published in The Cochrane Library. However, the au ...

Dec 03, 2013
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Exercise spawns creative thinking

People who exercise regularly are better at creative thinking. This is the outcome of research by Leiden cognitive psychologist Lorenza Colato. She published an article on this subject in the scientific magazine Frontiers in ...

Dec 03, 2013
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Two ways to battle the holiday bulge

Though the Thanksgiving feast and leftovers are behind you, the holiday eating season has just begun. On average, Americans gain one or two pounds this time of year. Though that might not sound like much, the annual weight ...

Dec 03, 2013
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Texting your way to weight loss

If the idea of keeping a food and exercise diary keeps you from joining a weight-loss program, there may be a better way.

Nov 18, 2013
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