News tagged with fitness program


Short daily walk might help teen smokers cut down or quit, study says

Teenagers who increased the days on which they got just 20 minutes of exercise were able to cut down on their smoking habit. And teenage smokers were more likely to quit altogether if they participated in ...

Health created Apr 09, 2013 | popularity not rated yet | comments 0

Tai Chi exercise may reduce falls in adult stroke survivors

Tai Chi may reduce falls among adult stroke survivors, according to research presented at the American Stroke Association's International Stroke Conference 2013.

Cardiology created Feb 06, 2013 | popularity not rated yet | comments 0

BMI and shuttle run among techniques IOM Report recommends for youth fitness testing

Techniques ranging from running to push-ups to sit-and-reach tests have been used to measure various aspects of fitness in children and adults. However, evidence is sparse on how well some of these techniques correspond to ...

Health created Sep 27, 2012 | popularity not rated yet | comments 0

AHA: New school fitness assessment will aid in the battle against childhood obesity

American Heart Association CEO Nancy Brown issued the following comments on a unified fitness assessment program announced today by The President's Council on Fitness, Sports, and Nutrition; the American Alliance for Health, ...

Overweight and Obesity created Sep 11, 2012 | popularity not rated yet | comments 0

Memory improves for older adults using computerized brain fitness program

UCLA researchers found that older adults who regularly used a brain fitness program played on a computer demonstrated significantly improved memory and language skills.

Neuroscience created Aug 04, 2012 | popularity 5 / 5 (1) | comments 1

Cool hands may be the key to increasing exercise capacity

Cooling the palms of the hands while working out could help you stick with a physical activity program, according to a small study presented at the American Heart Association's Epidemiology and Prevention/Nutrition, Physical ...

Health created Mar 13, 2012 | popularity not rated yet | comments 0

Fitness program for mentally ill expands in NH

(AP) -- Back when he was a self-described friendless recluse, Craig Carey spent hours sitting in a chair doing nothing or driving around in his car, alone. Then a fitness program for people with serious mental ...

Health created Feb 23, 2012 | popularity not rated yet | comments 0

UCLA memory fitness program improves memory abilities of oldest adults

Who hasn't forgotten someone's name, misplaced their glasses or walked into a room and not remembered why they entered? Normal age-related memory decline affects more than half of all seniors, and those over 80 are the most ...

Psychology & Psychiatry created Aug 29, 2011 | popularity 5 / 5 (1) | comments 0

Study looks at NYC fast-food menu calorie counts

Like any fitness program, it works only if you pay attention to it. A new study on New York City's effort to encourage healthy eating by posting calorie counts on menus shows that it worked for about one in six customers ...

Health created Jul 27, 2011 | popularity not rated yet | comments 0