News tagged with healthy

Inactivity reduces people's muscle strength

New research reveals that it only takes two weeks of not using their legs for young people to lose a third of their muscular strength, leaving them on par with a person who is 40-50 years their senior. The ...

Jun 26, 2015
popularity 56 comments 0

Magnesium cuts diabetes risk

Getting enough magnesium in the diet may reduce the risk of diabetes, especially for those who already show signs of heading that way.

Oct 20, 2014
popularity 3 comments 3