News tagged with moderate physical activity

Related topics: physical activity




Traffic light system for activity could redefine how we exercise

(Medical Xpress)—The traffic light system used as a guide to health information in food could be used in a similar way to help people become more active.

Health created Feb 21, 2013 | popularity 4 / 5 (1) | comments 0 | with audio podcast

Olympians live longer than general population... But cyclists no survival advantage over golfers

Olympic medallists live longer than the general population, regardless of country of origin, medal won, or type of sport played, finds a study in the Christmas issue published on BMJ today.

Health created Dec 13, 2012 | popularity 4.3 / 5 (3) | comments 5 | with audio podcast

Exercise can extend your life by as much as five years, researchers find

Adults who include at least 150 minutes of physical activity in their routines each week live longer than those who don't, finds a new study in the American Journal of Preventive Medicine. Promoting the ye ...

Health created Dec 11, 2012 | popularity 3.7 / 5 (3) | comments 0 | with audio podcast

Even women who exercise sit too much

(HealthDay)—For women who love that great, self-satisfied feeling after a workout, a new study could be a disappointing surprise. Regular exercise, the study found, does not reduce the risk of an otherwise ...

Health created Nov 30, 2012 | popularity 3 / 5 (4) | comments 1 | with audio podcast

Regular physical activity reduces risk of dementia in older people

Regular physical activity may help older people reduce their chances of getting dementia.

Alzheimer's disease & dementia created Nov 01, 2012 | popularity not rated yet | comments 0 | with audio podcast

'Exergames' not perfect, but can lead to more exercise

Active video games, also known as "exergames," are not the perfect solution to the nation's sedentary ways, but they can play a role in getting some people to be more active.

Health created Aug 08, 2012 | popularity not rated yet | comments 0 | with audio podcast

Kids with cerebral palsy may benefit from video game play

Like their healthy peers, children with disabilities may spend too much time in front of a video screen. For children with cerebral palsy (CP), this leads to an even greater risk of being overweight or developing health issues ...

Health created May 07, 2012 | popularity not rated yet | comments 0 | with audio podcast

The effect of occasional binge drinking on heart disease and mortality among moderate drinkers

Most studies have found that binge drinking is associated with a loss of alcohol's protective effect against ischemic heart disease (IHD) and most studies have found an increase of coronary risk among binge drinkers.

Addiction created Feb 02, 2012 | popularity 3.5 / 5 (2) | comments 0 | with audio podcast

Healthy lifestyle habits lower heart failure risk

If you don't smoke, aren't overweight, get regular physical activity and eat vegetables, you can significantly reduce your risk for heart failure, according to research reported in Circulation: Heart Failure, an American Heart ...

Cardiology created Sep 13, 2011 | popularity 2.5 / 5 (2) | comments 1 | with audio podcast

Study links inactivity with risk factors for Type 2 diabetes

79 million American adults have prediabetes and will likely develop diabetes later in life, according to the Centers for Disease Control and Prevention. As the number of people diagnosed with diabetes continues to grow, researchers ...

Diseases, Conditions, Syndromes created Aug 23, 2011 | popularity not rated yet | comments 0 | with audio podcast

Soluble fiber strikes a blow to belly fat

All fat is not created equal. Unsightly as it is, subcutaneous fat, the fat right under the skin, is not as dangerous to overall health as visceral fat, the fat deep in the belly surrounding vital organs.

Health created Jun 27, 2011 | popularity 5 / 5 (3) | comments 0 | with audio podcast

Study presents new evidence of how physical activity benefits heart health in seniors

(Medical Xpress) -- Scientists at the Stanford University School of Medicine have found the strongest evidence to date that staying physically active helps improve the functioning of heart arteries in older ...

Cardiology created Jun 14, 2011 | popularity not rated yet | comments 0 | with audio podcast

Should kids sit less or move more? CHEO Research answers

Researchers have discovered that participation in physical activity of at least moderate intensity is more critical to childhood cardiometabolic health than overall sedentary time. However, when evaluating the risk of cardiovascular ...

Health created Apr 23, 2013 | popularity not rated yet | comments 0

Few breast cancer survivors maintain adequate physical activity despite benefits

Breast cancer survivors are among the women who could most benefit from regular physical activity, yet few meet national exercise recommendations during the 10 years after being diagnosed, according to a study by researchers ...

Cancer created Apr 17, 2013 | popularity not rated yet | comments 0

Heart health worst in the South, best in Northeast

(HealthDay)—Residents of several Southern states are among the most likely to have poor heart health in the United States, a new study finds.

Health created Dec 19, 2012 | popularity not rated yet | comments 0