As far back as Ancient Greece, a sculptured physique has been heralded as the pinnacle of physical perfection. But now, researchers from Japan have found that increased muscle mass doesn't just make you look good, it could ...
Mar 4, 2019
0
65
A study in menopausal women found that participating in interval sprinting three times a week over two months resulted in significant health benefits.
Apr 18, 2019
0
334
In the fight against cancer or chronic infections, the immune system must be active over long periods of time. However, in the long run, the immune defense system often becomes exhausted. Scientists at the German Cancer Research ...
Jun 15, 2020
0
367
(HealthDay)—Trying to choose between a high-carb and a low-carb diet? There's a third option that might suit you even better.
Nov 30, 2018
0
23
Scientists have identified a gene they think could play a role in determining a person's muscle mass - which is linked to a number of health factors, including how long someone lives.
Jan 9, 2017
0
154
For most women, perimenopause—the transition to menopause—begins in their 40s. The entire menopause process typically lasts around four years and begins with the ovaries making less estrogen.
May 5, 2020
0
9
As strange as it sounds, a new research study published in the FASEB Journal, suggests that the "healthy" ingredient in red wine, resveratrol, may prevent the negative effects that spaceflight and sedentary lifestyles have ...
Jun 30, 2011
0
0
Working with mice, Johns Hopkins researchers have solved a key part of a muscle regeneration mystery plaguing scientists for years, adding strong support to the theory that muscle mass can be built without a complete, fully ...
Sep 27, 2012
7
0
Individuals with weaker muscles do not typically live as long as their stronger peers, according to new research from the University of Michigan.
Aug 22, 2018
0
162
A new study by the University of Connecticut finds that practicing yoga may improve protein utilization among older women, and lead to the maintenance of muscle at a time in life when muscle loss is common.
Apr 7, 2017
0
115
