The same apps that kept us moving during the pandemic sometimes had a negative emotional impact, according to new research led by the University of Sydney.
Aug 19, 2022
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New research has found that high levels of physical activity do not counteract the detrimental effects of a poor diet on mortality risk.
Jul 11, 2022
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To win the war against weight gain, it turns out that every skirmish matters – as long as the physical activity puts your heart and lungs to work.
Sep 1, 2013
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(HealthDay)—Rates of obesity and inactivity are higher among lesbian, gay, bisexual and questioning (LGBQ) youth than among their heterosexual peers, a new study reports.
Jul 30, 2018
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(AP) -- Preschoolers, even babies, need daily exercise, the British government says in its first-ever exercise advice for its youngest citizens.
Jul 11, 2011
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Obesity increases the risk of severe illness from COVID-19 and other health problems, such as heart disease, diabetes, high blood pressure and certain cancers.
Jan 19, 2021
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People sleep significantly better and feel more alert during the day if they get at least 150 minutes of exercise a week, a new study concludes.
Nov 22, 2011
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Relationships are key to influencing positive health behaviors and should not be forgotten during social distancing due to the COVID-19 pandemic. Strong relationships can help adults stay active in older age, according to ...
May 13, 2020
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Adults with type 2 diabetes may have more to gain by participating in physical activity and exercise than healthy adults, but they may also have more to lose, according to University of Alberta exercise and diabetes physiology ...
Nov 19, 2019
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Following a routine of regular physical activity combined with a diet including fruits, vegetables and other healthy foods may be key to middle-aged adults achieving optimal cardiometabolic health later in life, according ...
Mar 31, 2021
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