Violinists, surgeons and gamers can benefit from physical exercise both before and after practicing their new skills. The same holds true for anyone seeking to improve their fine motor skills. This is demonstrated by new ...
Jan 18, 2024
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The natural aging process often results in a notable reduction of muscle mass, particularly in the lower limbs. This decline, in turn, leads to a gradual decrease in physical activity among older adults, as the weakening ...
Jan 17, 2024
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A study by researchers from Nanyang Technological University, Singapore (NTU Singapore) found that older adults who exercise with their spouse achieve lower physical activity levels than older adults without their spouse.
Jan 17, 2024
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Around 4.4 million Australians, or 18% of our population, live with disability. This number is likely to rise as our population ages.
Jan 17, 2024
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One of the most common New Year's resolutions is to lose weight. Many may be wondering if weight-loss medications can help them reach their goal. Medications called semaglutides—better known by the brand names Ozempic and ...
Jan 17, 2024
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In all species, brain function relies on an intricate network of connections that allows neurons to send information back and forth between one another, commanding thought and physical activity. But within those networks ...
Jan 17, 2024
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House fires, road crashes and emergency rescues—they're all part of the job for Aussie firefighters. And in such physically demanding roles, maintaining a high level of fitness and movement quality is essential.
Jan 16, 2024
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It's that time of year when many people are getting started on their resolutions for the year ahead. Doing more physical activity is a popular and worthwhile goal.
Jan 16, 2024
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A new study, conducted by the University of Eastern Finland, the Finnish Institute for Health and Welfare, and the Finnish Institute of Occupational Health, shows that engaging in active commuting for a minimum of 45 minutes ...
Jan 16, 2024
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A study conducted at the University of Jyväskylä, Finland, found that the bone mineral density at the femoral neck decreased, but the structural properties were maintained or even slightly improved during a year-long multicomponent ...
Jan 15, 2024
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