University of Adelaide neuroscientists have discovered that just one session of aerobic exercise is enough to spark positive changes in the brain that could lead to improved memory and coordination of motor ...
Oct 27, 2014
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Diets high in fruit, vegetables, whole grains and nuts among factors to lower first-time stroke risk
Eating Mediterranean or DASH-style diets, regularly engaging in physical activity and keeping your blood pressure under control can lower your risk of a first-time stroke, according to updated AHA/ASA guideline ...
Oct 29, 2014
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