News tagged with physically active

Related topics: physical activity

Swap the couch for a walk to avoid an early death

Swapping just one hour of sitting with walking or other physical activity each day decreases your chance of an early death by 12 to 14 per cent, according to a University of Sydney study of over 200,000 Australians.

Sep 30, 2015
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Women unsure of breast cancer causes

Women appear uncertain about risk factors for breast cancer, despite the disease being the most common cancer for women in Australia, and their second most common cancer cause of death.

Sep 22, 2015
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