Every January, millions of individuals make New Year's resolutions to lose weight or eat healthier, if not both. To achieve this goal, many individuals will begin strenuous exercise programs that incorporate too much exercise ...
Jan 4, 2022
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And just like that, heart health and exercise became the talk of the town.
Dec 15, 2021
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People who exercise regularly can reduce their risk of developing and dying from pneumonia, new research has found. The study, led by the University of Bristol and published in GeroScience, analyzed, for the first time, ten ...
Dec 8, 2021
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Even in normal times, getting regular exercise and spending less time on screens can be good for kids. So it should come as no surprise that researchers discovered that kids who exercised more and used technology less during ...
Oct 5, 2021
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Regular exercise, even performed in areas with air pollution, can reduce the risk of death from natural causes, according to new research in CMAJ (Canadian Medical Association Journal).
Aug 16, 2021
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New research presented at The Physiological Society's Annual Conference Physiology 2021 shows that molecules released into the bloodstream during exercise (such as small proteins) can act directly on bowel cancer cells to ...
Jul 15, 2021
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DEAR MAYO CLINIC: I am in my early 40s. During the COVID-19 pandemic, I didn't get as much exercise and I gained some weight. I now feel like I have less energy. I was previously infected with COVID-19. Is it safe to start ...
Jul 13, 2021
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Regular exercise is an important part of a healthy lifestyle, something scientists and health professionals have known for decades. There is also a growing trend toward prescribing exercise to target specific cardiovascular ...
Jun 23, 2021
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Anew study from researchers at the Yale School of Public Health suggests that regular exercise plays a significant role in reducing depression among ovarian cancer survivors.
May 13, 2021
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The average healthy woman begins menopause at 51, though some women will begin in their 40s or in their late 50s. It's a natural biological process that marks the time a woman ends her menstrual cycle.
May 6, 2021
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