News tagged with resistance training

Exercise benefits patients with type 2 diabetes

Moderate-intensity exercise reduces fat stored around the heart, in the liver and in the abdomen of people with type 2 diabetes mellitus, even in the absence of any changes in diet, according to a new study published online ...

Jun 25, 2013
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Smoking prevention in schools: Does it work?

Smoking prevention in schools reduces the number of young people who will later become smokers, according to a new systematic review published in The Cochrane Library. For young people who have never smoked, these progra ...

Apr 29, 2013
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