News tagged with short sleep

Related topics: sleep




More sleep may decrease the risk of suicide in people with insomnia

A new study found a relationship between sleep duration and suicidal thoughts in people with insomnia.

Health created May 15, 2013 | popularity 2 / 5 (1) | comments 0

Increased sleep could reduce rate of adolescent obesity

Increasing the number of hours of sleep adolescents get each night may reduce the prevalence of adolescent obesity, according to a new study by researchers from the Perelman School of Medicine at the University of Pennsylvania. ...

Overweight and Obesity created Apr 08, 2013 | popularity not rated yet | comments 0

Neurotransmitter serotonin shown to link sleep–wake cycles with the body's natural 24-hour cycle

Almost all animals have a hard-wired 'body-clock' that controls biological function in cycles of approximately 24 hours. This is known as the circadian rhythm and, in mammals, it is controlled by signaling ...

Neuroscience created Feb 22, 2013 | popularity 5 / 5 (2) | comments 0

Active duty military personnel prone to sleep disorders and short sleep duration

A new study found a high prevalence of sleep disorders and a startlingly high rate of short sleep duration among active duty military personnel. The study suggests the need for a cultural change toward appropriate sleep practices ...

Health created Jan 31, 2013 | popularity not rated yet | comments 1

Sleep duration affects hunger differently in men and women

A new study suggests that increasing the amount of sleep that adults get could lead to reduced food intake, but the hormonal process differs between men and women.

Health created Oct 31, 2012 | popularity not rated yet | comments 0

Changes in sleep architecture increase hunger, eating

A new study shows that both length of time and percentage of overall sleep spent in different sleep stages are associated with decreased metabolic rate, increased hunger, and increased intake of calories (specifically from ...

Health created Oct 22, 2012 | popularity 5 / 5 (3) | comments 0

Almost half of type 2 diabetes patients report acute and chronic pain

Almost half of adults with type 2 diabetes report acute and chronic pain, and close to one quarter report neuropathy, fatigue, depression, sleep disturbance and physical or emotional disability, according to a study of more ...

Diabetes created Aug 08, 2012 | popularity 5 / 5 (1) | comments 0

Top risk of stroke for normal-weight adults: Getting under 6 hours of sleep

Habitually sleeping less than six hours a night significantly increases the risk of stroke symptoms among middle-age to older adults who are of normal weight and at low risk for obstructive sleep apnea (OSA), according to ...

Health created Jun 11, 2012 | popularity not rated yet | comments 0

Don't lose sleep over weight, scientists say

A lack of sleep could make you fat, scientists said on Thursday.

Health created May 10, 2012 | popularity 5 / 5 (1) | comments 0

Evidence lacking for sleep length, energy metabolism link

(HealthDay) -- Short sleep duration may affect total daily energy expenditure or directly affect energy metabolism, although more study is required, according to a review published online March 22 in Obesity Re ...

Health created Apr 09, 2012 | popularity not rated yet | comments 0

Teen sleep deprivation related to weight gain

Sleeping less than 8 hours a night may be linked to weight gain in teens, shows a new study presented at CHEST 2011, the 77th annual meeting of the American College of Chest Physicians (ACCP). Furthermore, obesity was linked ...

Health created Oct 24, 2011 | popularity 4 / 5 (1) | comments 0

The good life: Good sleepers have better quality of life and less depression

Getting six to nine hours of sleep per night is associated with higher ratings for quality of life and lower ratings for depression, suggests a research abstract that will be presented Tuesday, June 14, in Minneapolis, Minn., ...

Health created Jun 14, 2011 | popularity not rated yet | comments 1

Sleep loss in early childhood may contribute to the development of ADHD symptoms

Short sleep duration may contribute to the development or worsening of hyperactivity and inattention during early childhood, suggests a research abstract that will be presented Tuesday, June 14, in Minneapolis, Minn., at ...

Health created Jun 14, 2011 | popularity not rated yet | comments 0