News tagged with sleep restriction

Circadian misalignment may impact diabetes risk

(HealthDay)—Circadian misalignment decreases insulin sensitivity and increases inflammation, and is independent of sleep loss in men, according to a study published in the June issue of Diabetes.

Jun 04, 2014
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Losing sleep? Scientists evaluate why

The issue of sleep deprivation has gone beyond the counting of sheep and into the scientific domain, as European researchers set up 'sleep labs' to study the biomedical and sociological factors keeping us ...

May 03, 2013
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Anti-ageing drug breakthrough

Drugs that combat ageing may be available within five years, following landmark work led by an Australian researcher. The work, published in the March 8 issue of Science, finally proves that a single anti-ageing enzyme in the ...

Mar 08, 2013
popularity 4.9 / 5 (17) | comments 2

Adequate sleep helps weight loss

Adequate sleep is an important part of a weight loss plan and should be added to the recommended mix of diet and exercise, states a commentary in CMAJ (Canadian Medical Association Journal).

Sep 17, 2012
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