Scientists at the University of Warwick, jointly with those at Université Paris-Saclay, Inserm and Assistance Publique-Hôpitaux de Paris (France), have challenged the widespread belief that shift workers adjust to the night ...
Jul 20, 2022
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A new study co-authored by Western University researchers found Ontario adults experienced poor sleep quality during the early months of the COVID-19 pandemic.
Jul 18, 2022
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If you have travel plans this summer—whether for work or play—don't let jet lag get in your way.
Jul 14, 2022
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New evidence suggests that sleep difficulties, long thought to be a symptom of adolescent depression, might actually come first.
Jul 5, 2022
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A graph of how long Americans sleep forms a U-shaped pattern across our lives, with age 40 being the low point and hours of sleep starting to creep back up about age 50, Medical College of Georgia investigators report.
Jun 14, 2022
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You might think that having the whole bed to yourself would leave you feeling more refreshed in the morning than sleeping with someone who might toss, turn or snore.
Jun 10, 2022
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Rates of childhood obesity in the United States are soaring, and new research suggests child care programs may be part of the problem.
May 18, 2022
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Many so-called night people feel that, when it comes to society's expectations about when the workday should start, they drew the short straw.
Apr 11, 2022
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The U.S. Senate passed a bill on March 15 that would make daylight savings time permanent. It was approved by consent—and some are framing this procedural move as an "end run," as many senators said they were surprised ...
Mar 30, 2022
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Feeling a little out of it this week? It's no surprise. You can thank our annual tradition of turning the clocks forward one hour for Daylight Saving Time.
Mar 17, 2022
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