News tagged with sleep

Related topics: sleep apnea · children · sleep disorders · brain · memory

Getting teens back to school year sleep routines

It's the time of year when parents are celebrating the return to routine as their children go back to school -– unless you have a teenager. For parents of teens, getting their children to go to bed on time and get up on ...

Aug 21, 2015
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Sleep

Sleep is a natural state of bodily rest observed in humans and other animals. It is distinguished from quiet wakefulness by a decreased ability to react to stimuli, and it is more easily reversible than hibernation or coma. It is common to all mammals and birds, and is also seen in many reptiles, amphibians, and fish. In humans, other mammals, and a substantial majority of other animals that have been studied (such as some species of fish, birds, ants, and fruit flies), regular sleep is essential for survival.

The purposes and mechanisms of sleep are only partly clear and are the subject of intense research.

This text uses material from Wikipedia, licensed under CC BY-SA

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