News tagged with sleep

Cognitive behavioral therapy for better sleep

As the sun sets and day turns to night, we find ourselves growing weary, worn out from a busy day. We follow a ritual that leads us down the path to a restful slumber. We power down with perhaps a warm bath, brush our teeth, ...

Feb 25, 2014
popularity 5 / 5 (3) | comments 0

Early parenting routines may harm breastfeeding

(Medical Xpress)—New collaborative research between Newcastle and Swansea University indicates that mothers who choose to follow strict parenting routines for sleep and feeding in early infancy are less likely to breastfeed ...

Feb 17, 2014
popularity 4.1 / 5 (10) | comments 0

Feeling sleepy? Maybe your brain's too full

Sleep is an essential state of the brain but why do animals risk the vulnerability that comes with not being conscious for hours? What happens in the brain during sleep that's so vital for life?

Feb 06, 2014
popularity 4 / 5 (5) | comments 0 | with audio podcast