(HealthDay)—Circadian misalignment decreases insulin sensitivity and increases inflammation, and is independent of sleep loss in men, according to a study published in the June issue of Diabetes.
A new study suggests that light treatment tailored to increase circadian stimulation during the day may improve sleep, depression and agitation in people with Alzheimer's disease and related dementia.
A new study suggests that night owls are more sedentary and feel that they have a harder time maintaining an exercise schedule.
A new study suggests that blue-enriched light exposure immediately before and during the evening meal may increase hunger and alter metabolism.
A new study suggests that continuous positive airway pressure (CPAP) therapy rapidly improves blood pressure and arterial tone in adults with obstructive sleep apnea (OSA).
A new study shows that college students who are poor sleepers are much more likely to earn worse grades and withdraw from a course than healthy sleeping peers.
One in two hypertensive pregnant women who habitually snore may have unrecognized obstructive sleep apnea, a sleeping disorder that can reduce blood oxygen levels during the night and that has been linked ...
A new study suggests that marijuana use is associated with impaired sleep quality.
A new study provides novel evidence suggesting that suicides are far more likely to occur between midnight and 4 a.m. than during the daytime or evening.
Sleeping well is a crucial factor contributing to our physical and mental restoration. SWS in particular has a positive impact for instance on memory and the functioning of the immune system. During periods ...
(Medical Xpress)—The underlying mechanism of obstructive sleep apnea that causes damage to blood vessels and contributes to hypertension, stroke, and atherosclerosis has been identified by researchers from ...
Lynn Baniak crosses her arms when she gets anxious. What does she have to be anxious about?
A new study suggests that people with obstructive sleep apnea (OSA) who are single or have unsupportive family relationships may be less likely to adhere to continuous positive airway pressure (CPAP) therapy.
New research involving the Curtin-Monash Accident Research Centre has found that sleep apnea, while highly prevalent among heavy-vehicle drivers, is not associated with an increase in crashes.
(HealthDay)—Everyone knows that to be healthy you should eat right and exercise. But now a new campaign is adding one more thing to that list: get a good night's sleep every night.