Health

Want to feel young? Protect your sleep, say researchers

Feeling sleepy can make you feel 10 years older. Researchers at Stockholm University have discovered that sleep affects how old you feel. The study is published in the journal Proceedings of the Royal Society B.

Psychology & Psychiatry

What we learned from teaching a course on the science of happiness

When you deliver a university course that makes students happier, everybody wants to know what the secret is. What are your tips? What are your top ten recommendations? These are the most asked questions, as if there is some ...

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