Incline walking on a treadmill could benefit people with knee osteoarthritis or knee replacements, says a new study from Ball State University.
Exercise researchers have developed a new treadmill that automatically changes speed to match the pace of the runner.
A new study from the University of Georgia finds a link between a person's fitness level—specifically cardiorespiratory fitness—and sleeping ability.
Here's another reason to drop that doughnut and hit the treadmill: A new study suggests aerobic fitness affects long-term memory.
People can burn up to 20% more body fat by exercising in the morning on an empty stomach, according to new research from Northumbria University.
Employees who use treadmill workstations not only receive physical benefits but also are more productive at work, according to a recently published study by researchers from The University of Texas at Arlington, ...
Most people only think about drinking water when they are thirsty; but by then it may already be too late.
Researchers are tripping seniors on purpose, and it's not some kind of warped practical joke.
(HealthDay)—Individuals with higher midlife cardiorespiratory fitness levels are significantly less likely to develop all-cause dementia later in life, according to research published in the Feb. 5 issue ...
(Medical Xpress)—Results from a systematic review and meta-analysis led by the University of Birmingham in the UK suggest that physiotherapy benefits people with Parkinson's disease in the short term (< 3 months).
The idea of having to negotiate over the price of a new car sends many into the cold sweats, but new research published in Psychological Science, a journal of the Association for Psychological Science, suggests that sweaty ...
(Medical Xpress)—Getting your family and friends to support you in being physically active and setting yourself physical activity goals are among the top ten tips scientifically proven to help combat Type 2 diabetes.
A new approach to treating peripheral artery disease could lead to happier and healthier lives for millions of Americans.
Fitness experts are always telling us that incorporating movement into our day is a good way to burn calories. But is it effective? A study finds that walking in place during commercials while watching TV actually provides ...
(HealthDay)—Men who are physically fit in middle age have a lower risk of developing and dying from certain cancers, new research indicates.