(PhysOrg.com) -- A team of Canadian scientists working with mice genetically modified to age twice as fast as normal has found regular exercise keeps them young.
Feb 22, 2011 report
Here's another reason to drop that doughnut and hit the treadmill: A new study suggests aerobic fitness affects long-term memory.
May 02, 2014
(Medical Xpress) -- Stroke patients regain walking ability through at-home strength and balance exercise provided by a physical therapist just as well as when they participate in programs that practice the actual task of ...
May 27, 2011
(AP) -- Ten minutes of brisk exercise triggers metabolic changes that last at least an hour. The unfair news for panting newbies: The more fit you are, the more benefits you just might be getting.
May 31, 2010
(PhysOrg.com) -- It appears as though exercise pain does have plenty of gain when it comes to fighting off the severe effects of the flu. A new study by five Iowa State University researchers on mice infected with the flu ...
Oct 28, 2009
Imagine walking on two treadmills at the gym, one side moving faster than the other. Would you be able to adapt to this change and come up with a new way of walking, or would you stagger and stumble as your legs falter about, ...
Feb 20, 2019
Cycling and treadmill workstations may be 'healthier' than standing versions, because their use seems to be associated with greater positive physiological changes in the body, finds a systematic review of the available evidence, ...
Jan 28, 2019
(HealthDay)—Walking is not only a great first exercise, it can also be a forever exercise.
Dec 12, 2018
Repetition is the best memorization method for neurons themselves. This is the principle behind what neurobiologists call sequence reactivations: During sleep, neurons in the hippocampus related to a task quickly activate ...
Nov 08, 2018
If you've ever tried to recall a recently learned phone number while using a treadmill workstation, you know it can be tough. That's because working memory isn't as efficient when using a treadmill workstation as when sitting ...
Sep 11, 2018