News tagged with vegetable oils

Study shows why you need olive oil on your salad

A diet that combines unsaturated fats with nitrite-rich vegetables, such as olive oil and lettuce, can protect you from hypertension, suggests a new study led by King's College London. The findings, published ...

May 19, 2014
popularity 4.9 / 5 (12) | comments 0

Monosaturated fats reduce metabolic syndrome risk

Canola oil and high-oleic canola oils can lower abdominal fat when used in place of other selected oil blends, according to a team of American and Canadian researchers. The researchers also found that consuming certain vegetable ...

Mar 29, 2013
popularity 4.8 / 5 (4) | comments 0 | with audio podcast

Are raw food claims overcooked?

Eating only raw foods has emerged as a popular dietary trend. Proclaiming an emotive health message, it is enough to make you think twice before next adding heat to your food. But fear not – on the scales ...

Feb 20, 2014
popularity 5 / 5 (1) | comments 0