Cardiology

Older adults who get physical can lower their heart disease risk

Adults in their early 60s, who spend less time sitting and more time engaged in light to vigorous physical activity, benefit with healthier levels of heart and vessel disease markers, according to new research in Journal ...

Cardiology

Heart disease sufferers not exercising enough

Evidence shows that people with existing heart problems or who are at risk of developing them, are ignoring medical advice and not taking enough exercise. New medical treatments have helped people to live longer despite these ...

Health

Study: Get moving to get happier

Physical activity has long been known to reduce depression and anxiety, and is commonly prescribed to prevent or cure negative mental health conditions.

Health

AHA: smart ways to get a workout at work

It's no secret that Americans need to move more. Yet our jobs often require us to sit for eight to 10 hours a day—at home, the office or behind the wheel—often getting up only for lunch and trips to the bathroom.

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