News tagged with vigorous physical activity

Related topics: physical activity

Pet dogs could help older owners be more active

Owning a dog may help older adults to meet physical activity levels recommended by the World Health Organisation, according to a study published in the open access journal BMC Public Health. Health professionals could encourage ...

Jun 08, 2017
popularity17 comments 0

Lifting your spirits doesn't require many reps

You don't have to spend hours at the gym or work up a dripping sweat to improve your mood and feel better about yourself, researchers at the University of Connecticut say in a new study.

May 12, 2017
popularity57 comments 0

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