Pediatrics
Fiber: It's important to your child's diet, too
Just like adults, children need lots of fiber in their diets.
Jan 27, 2023
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News tagged with whole grains
Oncology & Cancer
Does eating processed meats cause colorectal cancer?
They're integral to summer, as ubiquitous as a zinced-up nose or a backyard cricket game. From December onward, walk into any gathering and processed meats are being served. It's the bacon sizzling on the barbecue, the cured ...
Jan 16, 2023
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Health
Plant-based diets: What are they, and how do you start?
As Americans struggle to eat better, plant-based diets have become the rage, but exactly what are those and how hard are they to follow?
Jan 13, 2023
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Health
Research finds Mediterranean diet not only boosts health, but also improves fertility
With an emphasis on fruits, vegetables and legumes, the Mediterranean diet has long been applauded for its multiple health benefits. Now, new research shows that it may also help overcome infertility, making it a non-intrusive ...
Dec 13, 2022
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Health
Are Americans eating enough whole grains? It depends on who you ask
A diet rich in whole grains, which are naturally high in fiber, is associated with lowering a person's risk for various health problems. Overall, Americans are eating more whole-grain foods than ever before, researchers from ...
Nov 30, 2022
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Health
Study finds dieters may overestimate the healthiness of their eating habits
In a small study, most adults seeking to lose weight overestimated the healthiness of their diet, according to preliminary research to be presented at the American Heart Association's Scientific Sessions 2022. The meeting, ...
Oct 31, 2022
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Diabetes
High intake of whole grains, fiber, fish and omega-3 fatty acids linked to lower death risk in type 2 diabetic adults
Eating a diet high in whole grains, fiber, fish and n-3 polyunsaturated fatty acids (PUFAs) may reduce the risk of dying from all causes in adults with type 2 diabetes (T2D), according to a systematic review and meta-analysis ...
Sep 15, 2022
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Pediatrics
What's new this year for school lunches?
In the past, school cafeterias might have served as a source for more punchlines than nutrition. But lunch is a more dynamic and, these days, healthy part of students' lives than many people realize.
Aug 9, 2022
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Health
Lower your cancer risk with easy diet changes
You have the power to reduce your risk for cancer. With a few lifestyle changes and perseverance, you can be well on your way to a healthier you.
Jun 7, 2022
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Health
Osteoporosis and a bone-healthy diet
DEAR MAYO CLINIC: I was recently diagnosed with osteoporosis and my health care team suggested that I eat a bone-healthy diet to prevent more issues and maintain strong bones as I age. What is osteoporosis, and how can I ...
May 23, 2022
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