A dream vacation, an exotic destination, a long-haul flight and finally some well-deserved rest. The problem is that many travelers arrive at their destination only to spend the first days of their vacation struggling with ...
Jul 24, 2026
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The gut does much more than just digest food. Researchers at the University of Basel have discovered a surprising link between gut function, feeding and sleep in fruit flies. Their study adds to growing evidence that the ...
Jun 14, 2026
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Abdominal pain before an important exam, nausea during intense stress, or sudden intestinal problems following difficult life experiences—many people regard such symptoms as a temporary bodily reaction. However, a growing ...
Jun 3, 2026
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Eating is not only about getting enough calories. Animals also need to choose the right nutrients. When the body lacks protein, it must seek essential amino acids—the protein building blocks that cannot be made internally ...
May 22, 2026
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Alzheimer's disease affects more than 55 million people worldwide, and that number is projected to nearly triple by 2050. It has long been thought of as something that happens in the brain: a slow accumulation of toxic proteins, ...
Apr 21, 2026
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New research from APC Microbiome Ireland, a research center at University College Cork, has comprehensively explored the mechanisms behind coffee's positive effects on the gut–brain axis for the first time. The study published ...
Apr 21, 2026
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A blood test could help identify people at higher risk of cognitive decline years before a traditional diagnosis is possible—according to University of East Anglia research published in the journal Gut Microbes.
Apr 1, 2026
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The origin of neurodegenerative diseases like Alzheimer's or dementia isn't limited to the brain. The state of your gut can quietly set off a cycle of chronic, system-wide inflammation that nudges the brain toward cognitive ...
If you've ever tried a diet to fix gut symptoms, you'll know it can be hit or miss. One person swears it changed their life. Another follows it carefully and feels no better.
Mar 27, 2026
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In recent years, berberine has increasingly appeared in the public sphere as a "natural way" to improve metabolism. In social media, it is sometimes compared to incretin drugs and even referred to as "plant-based Ozempic." ...
Mar 13, 2026
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