Researchers from Universidad Carlos III de Madrid (UC3M) and Hospital Universitario Severo Ochoa in Leganés, part of the public health network of the Comunidad de Madrid, have developed a methodology that uses artificial ...
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A new study from Penn State College of Medicine, to be presented at the SLEEP 2026 annual meeting, found that excessive daytime sleepiness is associated with higher odds of both prevalent and incident hypertension, and taking ...
Jun 10, 2026
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For many children with obstructive sleep apnea (OSA), adenotonsillectomy (T&A) improves sleep efficiency (SE) and resolves OSA, according to a study published online April 12 in Laryngoscope: Investigative Otolaryngology.
Apr 30, 2026
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You check your smartwatch after a run. Your fitness score has dropped. You've burned hardly any calories. Your recovery score is really low. It's telling you to take the next 72 hours off exercise.
Apr 26, 2026
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We've all heard the best approach to solve a problem is to "sleep on it." It turns out there may be more truth to this adage than previously thought. While stories abound of eureka moments surfacing from dreams, scientific ...
Feb 5, 2026
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Investigators based at Monash Children's Hospital and Royal Children's Hospital Melbourne report that a once-daily intranasal saline spray resolved obstructive sleep-disordered breathing symptoms in nearly one-third of children ...
Day or night, many of us grind or clench our teeth, and don't even realize we're doing it. Here are three questions to ask yourself.
Jan 20, 2026
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Sleep apnea is a disorder characterized by repeated obstructions or collapses of the upper airway during sleep. These interruptions to breathing reduce the amount of oxygen in the blood. Stroke patients are at high risk, ...
Jan 7, 2026
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A poor night's sleep portends a bleary-eyed next day, but it could also hint at diseases that will strike years down the road. A new artificial intelligence model developed by Stanford Medicine researchers and their colleagues ...
Jan 6, 2026
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St. Hedwig Hospital and Charité–Universitätsmedizin Berlin researchers report that repeated mornings spent under dim indoor light in healthy young adults raised afternoon and evening cortisol and reshaped sleep in ways known ...
