We've all heard the best approach to solve a problem is to "sleep on it." It turns out there may be more truth to this adage than previously thought. While stories abound of eureka moments surfacing from dreams, scientific ...
Feb 5, 2026
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Investigators based at Monash Children's Hospital and Royal Children's Hospital Melbourne report that a once-daily intranasal saline spray resolved obstructive sleep-disordered breathing symptoms in nearly one-third of children ...
Day or night, many of us grind or clench our teeth, and don't even realize we're doing it. Here are three questions to ask yourself.
Jan 20, 2026
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Sleep apnea is a disorder characterized by repeated obstructions or collapses of the upper airway during sleep. These interruptions to breathing reduce the amount of oxygen in the blood. Stroke patients are at high risk, ...
Jan 7, 2026
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A poor night's sleep portends a bleary-eyed next day, but it could also hint at diseases that will strike years down the road. A new artificial intelligence model developed by Stanford Medicine researchers and their colleagues ...
Jan 6, 2026
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St. Hedwig Hospital and Charité–Universitätsmedizin Berlin researchers report that repeated mornings spent under dim indoor light in healthy young adults raised afternoon and evening cortisol and reshaped sleep in ways known ...
Research led by Korea University Ansan Hospital reports finding an association between moderate to severe obstructive sleep apnea and increased risk of cerebral microbleeds.
An app that turns consumer Apple Watches into tools for highly sophisticated sleep stage monitoring was developed by a team of researchers led by professor Joyita Dutta at the University of Massachusetts Amherst. The researchers ...
Oct 30, 2025
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Despite getting eight hours of sleep at night, Maddy Dumas struggled to stay awake during the day. If she lay down for a nap, she was out cold. It wasn't until her husband kept complaining about her loud snoring and a choking ...
Oct 27, 2025
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Periodic limb movements (PLMs) occur frequently among persons with epilepsy (PWE) but do not occur more often than among those with obstructive sleep apnea (OSA), according to a study published in Epilepsy Research.
Sep 22, 2025
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